Yasu Atsuko

All post by Yasu Atsuko

"If you’re happy, that’s probably the most important thing. Everyone probably has their own definition of success, for me its happiness. Do I enjoy what I’m doing? Do I enjoy the people I’m with? Do I enjoy my life?" ― Michael Del

Does Modern Life Affect Your Health?

Healthby Yasu Atsuko | 25 April 2019

How many times do you say to yourself, "I hope things slow down"? "I hope life is easier!" Modern life can be exhausting. Today we live faster, work more and have less free time than before. Moreov…

Use And Benefits Of The Ketogenic Diet

Nutritionby Yasu Atsuko | 22 April 2019

If you use a ketogenic diet, your body will be more fat burners than carbohydrate-dependent machines. Several studies have linked the consumption of an increased number of carbohydrates to the develop…