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Use And Benefits Of The Ketogenic Diet

Nutritionby Yasu Atsuko | 22 April 2019

If you use a ketogenic diet, your body will be more fat burners than carbohydrate-dependent machines. Several studies have linked the consumption of an increased number of carbohydrates to the develop…

Losing Weight Takes Time

Weight Lossby Yuri Hanna | 22 April 2019

Many people are taking an impatient diet. Q: I started a sports program five weeks ago and so far I have not lost weight or added muscle, which is my goal. However, I intend to continue to do so, k…